Unlocking the body through the five elements

Spring is already here and all the elements in nature are already beautifully awakened. We, too, will unlock the body through five elements - fire, water, air, earth, ether.

Each element has its own vibration, its own character, and each person carries within himself one or a combination of elements that define his character and bodily constitution. One of the elements may be close to us and the other completely foreign, but they are all necessary to get to know each other at the deepest level, to free ourselves from rigidity and unlock the physical, mental, energetic and emotional system.

We will unlock ourselves through the body, collective communication through movement, dance, voice, sound, and a special way of breathing. In this way, we will move the boundaries of mental beliefs, populate new movements in the body, and transcend our established movement pattern. 

We will break free from routine and…