tor., 14. feb.
|Ljubljana
Dihalnica - LOVE SET
This time on Valentine's Day and (not only for those in love) we have prepared for you 2 breatworksessions on the theme of Love!
Čas in lokacija
14. feb. 2023, 18:00 – 21:30
Ljubljana, Križevniška ulica 5, 1000 Ljubljana, Slovenia
O dogodku
This time on Valentine's Day and (not only for those in love) we have prepared for you 2 breatworksessions on the theme of Love!
It will be loving, gentle, soft, deep, this time with LIVE music and loving sounds that will seduce us into breathing in pairs & solo.
A breathwork with live music is a very special experience, so just come for a unique opportunity!
Special breathing love set will be a little different this time!
Love set
Live music of drums and other instruments!
When?
Tuesday 14.2 from 18-19.30 SOLO LOVE SET
Where? lilistudio Križevniska ulica 5 (1st floor, ring the lilistudio bell)
What is breathwork and what can you expect?
This is a neurotransformative breathing technique with powerful effects on the physical as well as emotional, mental and energetic levels. With the deep release of body tension, you will also be able to release your emotional blockages during the breathwork. Therefore, it is nothing unusual if you cry, laugh, and feel liveliness, joy, relaxation, calmness, and pleasure during the guided exercise. No prior knowledge is required. At every breathwork session, the technique is presented for new and occasional breathers, even those who are regular breathers will get instructions and advice on how to improve your technique, depending on your current state and mood!
Effects:
• relaxation of body and mind,
• upliftment of mood,
• increase in energy
• increase in lung capacity,
• strengthening the immune system,
• fresh look,
• feeling alive,
• alertness,
• detoxification of the body
• improving memory and concentration,
• creativity,
• better self-esteem,
• increase in libido,
• regulating hormones (PMS, etc.)
• antidepressant effect,
• unlocking the body on a physical, mental, emotional and energetic level
• dynamic meditation (feeling of oneness)
What do you need?
- light and comfortable clothes (you can sweat, so bring clothes for before and after practice)
- blindfold or eye mask
- please do not come to the breathwork practice wearing perfume and do not use strong synthetic deodorants.
Each breathing room is a unique and unrepeatable experience, so choose yours according to the time frame that suits you. Come to the workshop with an empty stomach (don't eat for at least 2 hours), but after the workshop, take time to rest and enjoy! The music will be chosen according to the essence, and the workshop will be led by Lili.
At the beginning of the breathing room, we will connect and share our feelings, how we feel, etc... and at the end, after the integration, we will drink tea together and feel the effects of the breathing room itself.
Workshops sell out quickly, so reserve your spot now.
Price of a single respirator: €30
Registration and payment to: Ljiljana Gavrilovic s.p., SI56290000055612479 name dihalnica
Your reservation is guaranteed only with payment. Cancellation of the reservation is not possible, but you can give the place to someone else.
I look forward to seeing you
hug Lili