Wed, Jul 19|
Yoga with Lili in Tivoli
In this two-hour workshop, you will receive a practice adapted to summer time. Work with the element of fire, advice on nutrition, a set of asanas/exercises, pranayama and meditation, and relaxation techniques.
Time & Location
Jul 19, 2023, 6:00 PM – 8:00 PM
Ljubljana, Tivoli, 1000 Ljubljana, Slovenia
About the event
Ganesha yoga workshops are sets of 2-3 hour magical workshops in which we dedicate ourselves to yoga depending on the season and the state in which we are, here and now, based on the practice of yoga and meditation and breathing techniques and deep relaxation.
In this two-hour workshop, you will receive a practice adapted to summer time. Work with the element of fire, advice on nutrition, a set of asanas/exercises, pranayama and meditation, and relaxation techniques. The program is designed in such a way that you then implement it at least partially at home until the next summer or autumn workshop. With regular sadana (yoga practice), which you will slowly learn to do regularly, these programs will really come to life and the effects will definitely come. You will experience summer days with less stress and stay more fluid, and your relaxed mood will definitely improve.
I designed the program mainly based on my more than 20 years of yoga practice, during which time I designed countless yoga and relaxation programs.
I will share the acquired knowledge with you in an easy and simple way. The undemanding summer program (less is more) will restore your energy every time. Over the years, I myself have come to this simple simplicity, how to follow natural rhythms and cycles, how to maintain our energy potential so that we are not tired, do not burn out, remain joyful, sincere, compassionate and are in the moment here and now.
Yoga workshop SUMMER PARK TIVOLI
It is especially suitable for those who need their own regular yoga practice at home, which has been calling you for a long time. You can also internalize it at home and hang out with yourself, dedicate the time you want so much. You may have tried many times on your own, but there was no real guidance.
The group is usually small, registrations are already underway.
PRICE 25 EUR, you will receive information about the transfer upon registration