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Return to yourself & Discover your true essence - an exclusive immersion for women only
Return to yourself & Discover your true essence - an exclusive immersion for women only

Fri, Oct 04


Provincia di Terni

Return to yourself & Discover your true essence - an exclusive immersion for women only

If you feel you need a deep recharge, to realign with your essence and rediscover your sense of self, join us for this revitalizing retreat in the beautiful nature of Umbria, where you will learn how to hear your inner wisdom, replenish your source of energy, and discover your true desire.

Time & Location

Oct 04, 2024, 4:00 PM – Oct 07, 2024, 1:00 PM

Provincia di Terni, Localita' Tarina 2, 05010 Parrano TR, Italy


About the event

We are all born with an inner knowing and recognition that can be hard to hear when we are caught in the noise of our daily lives. When we are out of tune with our essence, we feel tired, depleted, sad, and are often stuck in toxic relationship or mental patterns. Join us for a revitalizing retreat led by two extraordinary women, deep in the beautiful nature of Umbria, where we will learn how to hear our inner wisdom, replenish our source of energy, and discover our true desire.

About the retreat

Do you feel called to reclaim your true essence? But what exactly does this mean?

There are periods, some short and some longer, when we feel like we are in a loop, seemingly bumping into the same lessons, feeling stuck and depleted. We can feel like we have lost connection with ourselves.

The truth is that we are born with an inner knowing, an inner recognition of ourselves that stays with us throughout our lives, but this inner knowing can be hard to hear when we are caught in the noise of our daily lives. We are driven by the idea we have about ourselves, not our actual selves.

The path to reconnecting with our essence doesn't have to be difficult. By incorporating small rituals and practices into daily life, and connecting with places in nature that nurture you, you can support yourself and learn to be more present and listen deeply. The world gets a bit quieter, and your inner voice is clear enough for you to hear. You will create the space and connect to grounding energy, so you can remember who you are and discover your true essence.

You will be guided on this profound journey by two amazing women, Ayla and Lili. They have both fully experienced what it means to be a woman in our world, in our society. They form a masterful combination because they have different experiences, but both found what a gift it is when you live your truth. You don’t need any bodywork, yoga, or meditation experience to embark on this journey and age really doesn’t matter. Every day, no matter how old you are, you can decide to live a life of joy, presence, and clear purpose. You will receive lots of attention, a strong and safe space, and will be fully guided on a beautiful journey of self-discovery.

Where will you be staying?

You will reside in one of the most beautiful regions of Italy, Umbria, surrounded by 3000 hectares of nature, in the majestic isolation of a true Unesco Biosphere Reserve. Our host will be the exclusive Emerito hotel, a Contemporary monastery, and a multiple award-winning venue, which is among the most recognized eco-friendly hotels in the world. It is a unique place, a secular hermitage where you can spend a relaxing and regenerating time, away from the noises of everyday life. Eremito is a mystical place, a result of a long journey of self-discovery by the founder. The majestic Umbrian valleys, also called the spiritual heart of Italy, amplify the sense of spirituality enchanting the eyes and the soul.

Eremito is one of the first “Digital Detox” hotels in Italy.

(to Eremito webiste)

Who is this retreat for?

This retreat is for women only. It is for those who need a deep reset, the kind you can only get if you connect to nature. It is for those who feel like they can’t surrender to their slow, gentle feminine energy. Those, who feel they always have to be in control, active and in a sharp decision mode. Those who feel they just need to release the inner tension and surrender to their inner truth, discover their desires, and learn how to express and live them.

Practices & Exercises:

  • Restorative yoga
  • Somatic practices
  • Guided, silent, and dynamic meditations
  • Breathwork
  • Interactive practices
  • Journaling
  • Deep listening
  • Creating a toolbox of simple practices
  • Receiving lots of attention, a safe space for being held & being fully guided

What are the practices of teaching and supporting?

  • Exploring your essence (individually and in group dynamics)
  • Practice being present in the moment
  • Surrendering and letting go
  • Connecting with your gifts
  • Deep relaxation of your nervous system
  • Embracing the power of joy
  • Creating healthy patterns that will stay with you forever

What effects can you experience:

  • More excess to creativity
  • Acceptance & connection to yourself
  • Acceptance & connection to your surroundings
  • Transformation of toxic mind patterns into healthy ones
  • More peace and joy in daily life
  • More energy and time for yourself

What’s included

  • 3 nights of full board accommodation in a single room.
  • Healthy and high-quality meals. You are served vegetarian, seasonal and locally inspired cuisine from the monastic Mediterranean tradition. Lunch and dinner will be multi-course, and breakfast is buffet-style. Dinner on arrival and breakfast on departure day are included.
  • Signature Eremito ‘’silent dinner’’ experience.
  • A glass of beautiful wine during meals.
  • Entire retreat program (two full days (6-8 hours) of practice and two half days of practice).
  • Digital detox.
  • Jacuzzi & Turkish steam bath session (towels, bathrobe, slippers included).
  • 3000 hectares of wilderness & access to beautiful trails in the surroundings of the hotel.
  • Gift bag.

Not included:

  • Transfer to the hotel (available on request for additional charge. Pick up from Fabro station).
  • Any transport or flight tickets.
  • Mandatory travel insurance, health insurance, and cancellation insurance for your transportation (flight, etc.).

The retreat will be guided in English.

Retreat Leaders

Lili Gavrilović & Ayla Heier


EARLY BIRD PRICE (one time payment, until 1.7): €1500

One time payment (from 2.7): €1750

With payment plan: €1800

1st: €600 at registration

2nd: €600 before end of july

3rd: €600 before end of august

Registration & more information

To register to this retreat click the 'registration' button and fill out the form.

You will recieve further instructions and payment details upon registration.

For further question & more information:


Attending a retreat with Lili was the best life-changing experience in my adult life. Personal growth processes that started there, completely redirected my life path towards my true purpose and are still resonating deeply within me. [...]

Most importantly, she empowered me in a way that I am now able to feel my true capacity - and have a clear vision to grow into a future me - that I didn’t dare to think it could exist.

Gregor, Mastering Engineer/Musician/Sound Designer


Lili Studio workshops are an extraordinary journey, a practice to surrendering and leading with Pure Light and Love. [...] The results of intense working with such a dedicated teacher (Lili Studio) are amazing. I feel profoundly empowered and dare to live a lot more in my original vibration. Liberating.

Taira, architect


Each one [workshops] is unique and leaves a lasting impression on me. Besides the high professional level of guidance through intuition, experience, and honesty, I would like to point out the feeling of safety I feel to explore my inner world and my body. These workshops are an important part of my personal growth and they always turn out to be extremely useful and pleasant.



With your help and with the help of the invisible space that you open I am more in tune with the responsibility I have to myself, to the people around me, to the love I feel and to everything that surrounds me. I see a bigger picture, you teach me about moderation, about my boundaries, my capabilities, and limitations in a way that feels close to me and inspires me. It is consistent, based in knowledge and experience and holds within cosmopolitanism. M.

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