Popolni Odklop

Dearmouring workshop with Lili Gavrilović

Welcome to a 3-day dearmouring workshop – total relaxation

Who is the workshop for? The workshop is intended for everyone who is healthy and feels ready for dearmouring and diving into emotional, physical and energy body. We will surrender to nature and a way of natural living that is perfect for humans.

The workshop will be led through primary human expressions and movements. Sound, voice, movement, breath and meditation will connect us with our essence and help us unlock layers of emotions and trauma that influence our psychophysical state. We will intertwine and connect many aspects of being human and being in nature and turn them into a unique experience. We will surrender to our guides, unlock our bodies and reconnect to our true power by trusting the intelligence of life. The goal of the workshop is to reach a state of awakening.

Workshop practices and exercises:  A lot of physical work, bodywork (recognizing physical patterns)  Body shaking (somatic exercises and yoga)  Rituals (Fire, Earth, etc.)  Energy-work  Breath-work  Meditation  Self-discipline training, patience training  Gratitude, empathy  Energy exchange with nature  Tolerance  Invitation to look within yourself  Relaxed conversation, listening to yourself  Ego confrontation

SWEAT LODGE – a ritual of connection (outdoor sauna) The ritual sweat lodge has many meanings and intentions and is at its core a cleansing ritual that works on all levels. It connects us to all elements, essence and creatures from nature, our ancestors, spirit realms and ourselves. There are many traditions and approaches to sweat lodges, mostly from indigenous traditions, but our sweat lodge comes from a universal, pagan realm. It will help us release tension from the body, relieve us of stress, detox our bodies and prepare us for dearmouring on Saturday and Sunday.

MORNING WALKS Each day will begin with a guided conscious forest walk. We will awaken our senses in complete silence through guided activities and discover how we relate to the natural elements: earth, water, air and fire. Each walk will be concluded with a meditation in nature to prepare us for the workshop that follows.

What to expect?  Releasing emotional blockages (anger, laughter, playfulness, joy)  Deep relaxation  Discovering yourself in a different way  Mental relaxation, energy flow  Releasing physical blockages that tense up our bodies  Connecting to your essence, your primal self  Awakening of life force  Collective dynamics – intertwining of male and female principles  Discovering yourself

The workshop is not a vacation, it is an in-depth work on yourself. Only when you surrender and open to yourself, can you enter the state of rest and awakening. The workshop is set up for maximum of 12 people. Due to nature of the work we take liberty in changing the program.

Practicals:

When: 3. TO 5. JULY 2020 Arrival: Friday at 11 am Departure: Sunday at 3 pm

Price: 200€ - payed before 15.6.2020 230€ - payed after 15.6.2020

The price includes:  2 nights in a communal bedroom or a tent  3 meals a day  The program *Transport is not included

Your reservation is confirmed only by paying a fee of 85€ until june 15th. Full payment latest by june 27th. Reservation is not refundable. It is possible to give your spot to another person.

Most Covid-19 government restrictions have been lifted, but we will still take care of the necessary hygiene. We will not carry our physical distancing because of the nature of the workshop.