Into the light - Breathwork

WELCOME! to the last breathwork of 2023!

Let's celebrate the last days of 2023 together with the neurotransformative breath of ecstatic life force and become a gift to each other and to ourselves.

What is breathwork and what can you expect?

Neurotransformative breathing is a technique with powerful effects on the physical as well as emotional, mental and energetic levels. With the deep release of body tension, you will also be able to release your emotional blockages during the breathwork. Therefore, it is nothing unusual if you cry, laugh, and feel liveliness, joy, relaxation, calmness, and pleasure during the guided exercise. 

No prior knowledge is required. At every breathwork session, the technique is presented for new and occasional breathers, even those who are regular breathers will get instructions and advice on how to improve your technique, depending on your current state and mood!

Effects: