Thu, Mar 28|
Deep transformation in Slovenia
Free yourself from emotional blockages, negative thoughts and old patterns, and embrace a life of abundance and compassion.
Time & Location
Mar 28, 2024, 5:00 PM – Mar 31, 2024, 4:00 PM
Velenje, Lopatnik 4, 3320 Velenje, Slovenia
About the event
Spring is the perfect time for physical, mental and emotional purification, a time to support your whole being as you plant new seeds to grow, flower and bear fruit.
Experience a transformative journey that will release emotional and mental blockages on all levels of your being, allowing you to surrender to the flow of life and connect with your authentic self. Through various practices such as somatic movement, breathwork, meditation, collective work, you'll unlock stuck emotions, release blocked energy, experience deep relaxation, and fully activate your life energy.
You will be guided to release emotional blockages, letting go of unresolved trauma that is trapped in your body, and healing chronic pain through daily somatic movement and breathwork practices. This will create space for fresh and new pathways of life force energy.
You will practice how to face and overcome blockages (fear, guilt, shame) in a safe and supportive environment. Take life in and embrace it fully!
This is a boutique retreat where we will work in a small, international group (max. 12 participants) guided by the full Lili Studio Team (4 facilitators), thus creating an intimate setup where your needs and desires will be heard, seen, and felt.
This retreat is for those who are physically healthy and ready to dive into their emotional body (anger, sadness, grief, joy …) and energy body, seeking a new direction, truth, and potential in life. It's an intense journey of self-discovery and growth, incorporating physical exploration, somatic techniques, emotional exploration, energy practices, and more.
How will this retreat change your life?
- You will explore and transform negative patterns, cultivate communication skills, learn to set boundaries, and engage in group dynamics. Embrace gratitude, compassion, surrender, and connect with nature for a unique experience.
- You will learn how to connect with your body’s intelligence, develop the skills to trust it, and let yourself be guided by it. Open up for receiving empowering tools of acceptance, self-love, and honesty that will support you on your path to live your true purpose.
- You will develop self-discipline, gratitude, and patience while fostering authentic connections and true soul friendship.
Veduna Retreats, Lopatnik, Slovenia. Slovenia is one of the most densely forested countries in Europe with high biodiversity, beautiful mountains, crystal clear lakes and rivers and a mediterranean seaside. A true paradise for all who love nature, whether it be to relax or to adventure!
About the retreat center
A place, manifested from a dream, residing on pristine, energetically powerful, intensely beautiful land, with a mind of its own. Veduna Retreats has virgin organic land, of which a large portion is covered with ancient forest and part of which is set aside for the cultivation of fruit and vegetables using the principles of permaculture and biodynamics. A beautiful farm and retreat center for people to connect with Nature, to find a sense of play through creativity, and to learn, heal and evolve from being in this nurturing and inspiring environment. Veduna is a place, where the power of the land is amplified by vision and purpose, resulting in a Retreat Center that creates a perfect bedding for people to be supported, held and empowered …..And let’s not forget about the stunning mountain views.
- 3 nights full board accommodation in a single, double or triple room.
- Organic freshly prepared morning smoothie.
- 3 buffet style meals a day, prepared with passion! Food is vegan ayurvedic, full of Prana. Produce is organically grown on Veduna or sourced locally. Freshly picked and lovingly prepared. (Dinner on day of arrival, breakfast and lunch on day of departure)
- Available all day: Healthy snacks, fresh fruit, instant coffee, organic herbal teas and fresh lemonade.
- Access to 23 hectares of private land to wander carefree, surrounded by mountains and meadows as far as the eye can see and the feet can carry.
- Access to Natural Swimming Pool- with relaxation area, yoga platform, poolside chairs & solar-powered shower.
- Before and after photo session.
- Group sauna session!
- 4 days of transformational retreat program daily practices:
- emotional release, (unlock and softening the armor block, releasing anger, sadness, fear, joy),
- body movement, (shaking energy exercises and somatic exercises, yoga),
- energy work (embracing the divine energy potential and surrendering to higher potential),
- breathwork, (kriya yoga, fire breath, neuro transformative breath practice),
- guided meditations, sensorial body practices and visualizations,
- mindfulness, deep relaxation practices, awareness,
- sound and voice practices,
- working with elements,
- couple exercise and group practices,
- compassion plan (we make compassion plan for our near future, who we will support from our deep heart-opening connection experience),
- devotional and gratitude practices,
- power of manifestation and intentions practice,
- consent exercises, (practice of being honest and expressing the truth through your desires for you and others),
- daily nature connection (meditational walks, small hikes, connecting with the elements of nature),
- power of touch (experience and exploration of touch and listening to the body)
- fire ceremony and singing circle
- smudging and body purification ritual
- celebrational closing night (a playful evening, to celebrate all you learned and transformed, to let go of structure and expectation, and show and share all your beautiful colors)
- group dynamics and communication (sharing circle, deep listening, communication skills, heart communication)
- recharge and reset free time
What’s not included:
- Flight tickets,
- Transportation from the airport (available on request with extra charge)
- Travel insurance and health insurance (it is mandatory),
Retreat Program: 1150€
Early Bird Retreat Program (until 28.1. 2024): 950€
For payment plan please contact us at: firstname.lastname@example.org until Feb.28th.
Accomodation is reserved and payed for seperatly through Veduna Retreats. Prices vary from 108€ - 160€ per person per night depending on the room type. You will be provided with the reservation link on registration.
Registration & Information
For more information, registration and payment plan mail to: email@example.com
You will recieve further instructions and payment details upon registration.
The workshop truly was a gift to myself. I went through a rollercoaster of emotions but afterwards I felt incredibly calm and grateful. Yes, it was tough and confronting, but I also had a lot of fun. You go through a very intense experience with the other participants, sharing both pain and laughter and making genuine connections. The workshop for me was truly transformational and the team made sure that I felt safe and supported throughout all of it.
Naline, Nederlands (Veduna, 2022)
Attending a retreat with Lili was the best life changing experience in my adult life. Personal growth processes that started there, completely redirected my life path towards my true purpose and are still resonating deeply within me.
I still attend her retreats regularly, breath-work practices and one on one treatments with her . I dare to say, she is one of the most important persons I met in my entire life and her uncompromising teaching and support made me aware of what kind of person I want to be now and in the future .
Positive changes after she stepped in my life are too many to number - we resolved consistent problems and addictions that I was fighting with for many years with different therapists without success.
Most importantly, she empowered me in a way that I am now able to feel my true capacity - and have a clear vision to grow into a future me - that I didn’t dare to think could exist.
A true master and an extraordinary human being. Thank you Lili!
Gregor Zemljič, Mastering Engineer/Musician/Sound Designer
Lili Studio workshops are an extraordinary journey, practice to surrender and lead with Pure Light and Love. She transmits shamanic wisdom and open heart energy into her energy work that truly supports my own inner-self transformation.
The team of four strong "transformers" is totally coordinated, experienced, with high discipline, heartfelt communication and 360 degree attention. Lili's techniques are really powerful, the power and holistic approach she embodied creates trust and safe space for delicate trauma and shadow work.
Each exercise in Lili Studio is an invitation to look deeper into the dark and negative emotions and at the same time is a ritual to transform them in the Light/Love of Pure Heart. I experienced deep re-connection and envisioning of my true core self. And I also learned the only rule I want to live by. NO BULLSHIT.
The results of intense working with such a dedicated teacher (Lili Studio) are amazing. I feel profoundly empowered and dare to live a lot more in my original vibration. Liberating.
With your help and with the help of the invisible space that you open I am more in tune with the responsibility I have to myself, to the people around me, to the love I feel and to everything that surrounds me. I see a bigger picture, you teach me about moderation, about my boundaries, my capabilities, and limitations in a way that feels close to me and inspires me. It is consistent, based in knowledge and experience and holds within cosmopolitanism.